Training schedule is as follows:
1830 hours Front door opens, Attendance begins (Do not drop off your cadet before this timing)
1845 hours Opening Parade
1900 hours Dismissed to first instructional period
1910 hours First instructional period (Health)
1940 hours Canteen Break (Snacks available for purchase)
1945 - 2015 hours Second instructional period (Fitness)
2025 - 2045 Hours Third instructional period (Fitness)
2100 hours Closing Parade, Announcements, Duties
2115 hours Dismissal
Dress: Appropriate work out/fitness attire